Category: DanceWorks Boston

That time I signed up for a 10K

Published on by Marie4 Comments

So remember that time I was going to run a 10K and then totally chickened out?  Then there was that other time when I accidentally registered for a 5-miler instead of a 5K, but got through it without dying?  Well, my friends, two nights ago I clicked a pretty little PAY NOW button and officially registered for my first-ever 10K road race.

Holy. Crap.

The race: The 9th Annual Malden Rotary Road Race 10K

Where: Malden, Massachusetts

When: Saturday, March 24th… a mere 5 and a half weeks away.

But at a $10 student race fee, I couldn’t turn it down.  Plus, the prospect of some sweet race swag had me giving them those ten dollars even faster.

I can’t say no to free stuff, especially when it has to do with running (or dance.)  The awesome bright green gloves I got from that 5-miler say “Shamrock Running Club” on them and I won’t lie – I love wearing them.  I feel like a runner or something.

I may or may not wear these everyday.

So where does that leave me training-wise?  Well, I’ve got the 5-miler and a few 5Ks under my belt so I already know I can complete the extra 1.2 miles without dying.  Will I enjoy it?  Probably not at the time, but I’ll do it.  Since I kept putting off registering, I now find myself with only 5 weeks to formally train along with a full course schedule, TA-ing and 12 hours a week of dance (oh, did I mention that even after dropping Wednesday night at DanceWorks, I somehow managed to add an additional 4 hours of dance a week?  I didn’t mention that?  More about that in a different post….), it leaves little wiggle room for hours of running.

So I found a plan that fits just right.

I can totally handle this.... right?

So obviously this plan does not come complete with almost 12 hours of extra cross training per week but as is the life of a dancer/wannabe runner.  I’ll be running various mileage 3-4 times a week, totaling from 14-17 miles per week.  This is by farther most miles/week I’ve ever done and I’m super excited to start!  I’m not going for speed, just endurance and a strong finish (aka don’t collapse at the finish line.)

But let’s be real here… I need some advice.

I want to know…. what advice do you have for me as I train for my first 10k?  What works best for you when you train?  What should I wear (keep in mind, the race is at the end of March).  Share your 10K stories!  Any and all advice is appreciated!

Winning, Losing, Sickness, School

Published on by Marie4 Comments

My team lost, it was a rough game and that’s that.  There will be no more talk of Super Bowl 2012.

Let’s talk about things that are happy or stressful.  Anything but football.  Since I’ve been away from the blog for a little while, I think this is a perfect time for an update.

School… is stressful.  I thought last semester was hard.  My fall courses were a cake walk compared to what I’m dealing with now.  One of the worst feelings in the world is when one of your professors shoots down every single idea you have for your projects.  When May 4th rolls around, you can find me doing cartwheels outside of 640 Commonwealth Avenue because after this semester, it’s smooth sailing (and flying if you’re referring to London!)

My new apartment… is amazing.  My roommates are great, it’s super convenient and I love being a 5 minute walk to the gym. 

Running… has not really been happening.  See “my health.”  I’m also still looking for a race to run this month but since Sundays are now dedicated to dance, my options have been limited.  Help!! I plan on getting back into a routine this week so hopefully that new 5K PR is in the near future.

Dance… is wonderful, albeit a huge time consumer.  Not in a bad way, just in a I-wish-I-had-more-time way.  I had to drop a night of DanceWorks Boston to free up some time for school things which was awful, but the 5 routines I’m in are going to be great.  And cardio is never a bad thing.  Last weekend, DWB even got to travel to New York City to perform in a show there.  It was a blast and dancing in NYC is always a dream come true.  That’s the “winning” aspect of this post. 

The dance I choreographed... "Hello World"

And sometimes in NYC, I put my leg in the air.

Can you find me?

My health… has been CRAP.  I got sick last Friday (of course the day I was going to NYC) and have been sick ever since.  And when I say sick, I mean it.  Gastroenteritis, norovirus.. whatever you want to call it, infultrated my body last Sunday and well, I’ll spare you the gorey details.  I managed to lose 8 pounds in 1 night if that’s any indication.  Then once that was all out of my system (literally), I caught a head cold and have been dealing with that ever since.  Good job, immune system, thanks for your hard work.

Cooking… also hasn’t really happened this week.  Between NYC and getting a sickness that didn’t make food appealing for most of the week,  I wasn’t really in the mood to cook.  I did make some delicious guilt-free piggies in a blanket and an amazing trifle for a certain football game we aren’t talking about and they were both a hit so we’ll count that as a good cooking for the week.   I want to use my crockpot at some point in the upcoming week so stay tuned!

Aren't these the cutest munchies ever? And guilt free!

Well, that’s pretty much it for now.  Next on the agenda?  Surviving this week.

Tell Me!  How has your week been?  Have you managed to avoid getting the stomach flu?  What upcoming races are you running?  What was the best thing you cooked this week?

Oh, PS – Anyone want a yummy trifle recipe?

Oreo and Brownie Trifle
Adapted from Baking Away

Mmm.. trifle...

Ingredients:
1 9×13 inch pan of fudgy brownies
2 small boxes of fat free, sugar free chocolate pudding mix
4 cups of skim milk
8 ounce container Cool Whip Free
12 ounces regular Cool Whip
18 Oreos

Make brownies and set aside to cool completely.  Mix milk with pudding powder and let chill for 30 minutes.  Then, gently fold in the 8 ounces of Cool Whip Free until there are no streaks.  Chop the oreos and set aside.

To assemble:  Lay half of the brownies in a trifle bowl followed by half of the pudding.  Sprinkle half the oreos over the pudding layer and top with half of the regular Cool Whip.  Repeat layers.  If desired, garnish the top with crushed and/or whole oreos or dark chocolate shavings.  Chill until ready to serve. 

Delicious AND beautiful!

2012 will be BIG.

Published on by Marie1 Comment

2012 promises to be a huge year for me.  I have big ideas, big dreams and big goals.

This year will include a lot of milestones.  I’ll turn 24, study abroad in London covering the Summer Olympics, create and present a media thesis project, choreograph for DanceWorks Boston and Kinetic Synergy, work my 4th summer with the National Dance Alliance, finish my last 2 semesters of grad school, run a bazillion more races… the list is endless.

Goals-wise, I am all about the resolutions. I love ’em.  Not the kinds that say “I’m going to drop such-and-such amount of weight” but the ones that make you feel good when you accomplish them and make you want to work harder if they slip away from you.

I feel like this can be referred to in all aspects of life...

2012 Goals

– Run 10 5K races.  I know this is attainable.  I just need to buckle down and register.

– To go along with my 5K race goal, I want to run the 2012 Marblehead Beach to Beach 5K again this year.  It was my first ever race and I’d love to keep running it every year.

– Run a sub 27:00 5K.  That’s about a 9:00 min/mile.  I can do it.

– Run 5 longer races this year, 5-milers, 10Ks and one half marathon.  Holy crap, I can’t believe I’m writing that, but there it is, out there for the world to see.

– Choreograph 3 more dance pieces.  It took me until 2011 to realize how much I love choreographing and I don’t want to stop!

– Try out and review 1 new restaurant a month.  I want to expand my food horizons and experience as much of it as possible… on a budget.

– Work 3 NDA camps.  This one might be tough because of London, but I think three is a good compromise since I usually work 9.

– Ace my study abroad.  6 weeks, 1 class, 1 internship, 1 chance.  An internship with a huge news networks could lead to a possible job.  I want to kick ass during my time in London; it’s a once in a lifetime opportunity and could set me apart from a million other applicants in the real world.

– Rock my media thesis.  No specifics just yet but it will include a website where I am happy to say I just buy the domain.  It will come with a lot of physical and mental changes and challenges.  Stay tuned.

– Finish graduate school successfully.  Without too many meltdowns would be ideal.

– Save money.  This year will be especially difficult since London alone is very expensive, but I have a number in mind and achieving it at least once this year would be great.

– Love others more.  Personal goal.  Be nicer also ties in here.

Overall, I hope 2012 will be as successful, productive and eye-opening as 2011 as been.  Thank you to all of you who read Chocolate & Wine and support me through everything I do.

I raise my glass (of Asti) to you.

Last question of 2011: What are your biggest goals for the new year?

 

2011 Recap & Wrap Up

Published on by Marie6 Comments

2011.  I feel like it went by so fast.  At this time last year, I was a completely different person and I’m happy to report that I’m a better me than I was at the close of 2010.

This year, I achieved things I never thought I ever could.  I choreographed three group routines, I started running and ran four 5K races, I got into grad school and survived my first semester, I realized what I truly want in my life and I am starting to become the person I have always wanted to be.

I worked my third summer with the National Dance Alliance, I now dance in an amazing company in Boston and BU has opened my eyes to incredible new opportunities, including an acceptance into a 6-week study abroad program to cover the London Olympics next summer.

2011 taught me to not take life too seriously.  To enjoy each day, love whole-heartedly and appreciate myself for who I am.  It’s a great feeling to look back on this year and know that I have grown in so many ways.

Back in July, I set some mid-year goals for myself.  So let’s recap them and see how I did.

1.  Work (at least) 8 NDA summer camps.  Done.  I worked 9!  I traveled everywhere from Kansas to Maryland and loved every minute of it.  

NDA friends take awesome photos.

2.  Run 2 more 5Ks.  Done.  I ran 3 more: Run for Ryan’s Cup 5K in September, Witch City 5K in October and the Lynnfield Turkey Trot 5K in November.  I wanted to run one in December as well but since I didn’t get to, I signed up for the “Run Your Hangover Off 5K” on January 1st.  I think it’s the best way to kick off 2012!

I heart bib numbers.

3.  Host a blog giveaway.  Done. I hosted my first giveaway in September for Chocolate and Wine’s 1st Blogiversary!

4.  Stick to Weight Watchers (not playing a numbers game here. Work out, eat right, follow the points, be healthy and let the body do what it will.)  Kinda done.  I don’t exactly stick to the WW plan but I did manage to drop 12 pounds this year and I am VERY happy about that.

I, I, I, I WORK OUT.

5.  Rock the first semester of my grad program at Boston University (all A’s would be sweet but we like B+s too.)  Kinda done.  1 A-, 1 B+ and 2 Bs.  I am very proud; grad school is hard, man.

Dream job.

6.  Try 1 new recipe a week.  Fail.  Sometimes when I cook, I use the same recipes over and over.  But now that I have a beautiful new crockpot, I might be able to achieve this goal in 2012.

7.  Dance in 4 DanceWorks Boston fall pieces.  Done.  I danced in 5!  6 if you include the finale/Flash Mob!  

Some of my DanceWorks family...

8.  Train for and run a 10K.  Fail.  I chickened out.  2012 will hold at least one 10K and maybe even a half marathon.

9.  Take hot yoga regularly.  Fail.  I probably did it a total of 3 times between the summer and now.

Overall, I think this has been a great year.  I achieved most of my goals and really let myself let go of the rest of the emotional baggage leftover from undergrad.

So long, 2011…On to 2012! Goals and “resolutions” to come!

DanceWorks Boston Winter Show 2011 (and some good news)

Published on by Marie1 Comment

Hello all!  I am in the BEST mood today and it’s because of a few things.

Well, it’s Friday and that always puts me in a good mood.  I’m also SO close to being done with my first semester of grad school.  Also school-related, I found out this week that I got into BU’s summer program.  Read: I’m going to LONDON for 6 weeks this summer to cover the Summer Olympics.  NBD.  That’ll be a post to come but I screamed and jumped up and down on the couch when I got my e-mail.

Finally, tonight is opening night for the DanceWorks Boston winter show!

DWB Winter 2011 Choreographers... Yeah buddy!

After 3 months of intense rehearsals and an awesome tech week, DWB could not be more ready to perform tonight and tomorrow night at the Boston University Dance Theater.

I’ve said it before but DanceWorks is one of the reasons why I haven’t lost my sanity this past year.  It’s also where I have met some of my best friends in the entire world, been myself, gotten to choreograph and be choreographed.We really are a family and I am so blessed to be a part of such an incredible group.

Opening night.  Ready, set, WORK.

Weekly Gratitude

Published on by Marie2 Comments

It’s been a really long time since I did a Weekly Gratitude post.  Sometimes when I’m stressed out or just really busy, I forget about the things that are really important.

I’m thankful for dance.  This is a frequent flyer on my Weekly Gratitude list but it deserves to be there every single time.  I’ve had the amazing opportunity to choreograph, see my visions come to life, meet some of my best friends, and be a complete goofball (aka be myself).

How'd that get there?

I’m thankful Thanksgiving is next week.  I get 2 Thanksgivings.  Stephen and I start at my house, have some dinner with my family and leave before dessert to get up to his aunt and uncle’s house in New Hampshire for pie.  We chase it down with Christmas movies because with our families, Christmas starts the moment the Thanksgiving turkey is gone.

I’m thankful for my BU friends (and that our semester is over in 3 weeks).  They are fun and I like them.  Plus, they understand why I want to rip my hair out from stress, mainly because we are all in the same boat.

I’m thankful that I chose BU.  Yes, it’s a ton of work and yes, the commute blows but I already know so much more than I did a mere 3 months ago.  I had almost no experience in front of the camera, minimal experience with editing and didn’t even know what a JVC HD was.  Now, I’m shooting, editing and putting together all of my own stuff and it’s incredibly gratifying when other people like the projects you spend hours and hours on.

I’m thankful for my AC friends.  I don’t get to see them everyday, but the occasions we do get to be together are the absolute best.  I’m so excited for Christmas on the Cape and to give my awesome Secret Santa present.  But I digress.

This is Alyse. I do not have her for Secret Santa but she'd appreciate my gift.

I’m thankful for my family.  Even though sometimes they drive me nuts, family is family and I love mine.

I’m thankful that I have someone special who loves me.  Mushy?  Yes.  But it’s true so it’s there.

He's a saint because he puts up with me. Seriously... ask anyone.

I’m thankful for crafts I can do.  I’m not a crafty person.  I can’t draw, paint, build, sculpt.  But once in a while, I’ll come across something that is “so simple, you can do it with your kids.”  Well, if small children can make these Christmas gifts, so can I, damn it.

I’m thankful I have a 5K tomorrow.  Did I really just say that?  I probably won’t feel that way when I wake up tomorrow but it’s still true.  After last month’s rough Witch City race, I’m ready to get back to PR-ing.  Here that stomach? Be cool, okay?

TELL ME!!  What are you thankful for today?  I’ll be thankful you told me!